本刊最初的文章報道了新的教育發展，以及良好的健身實踐和運動損傷的治療。該雜志幫助讀者加深對身體活動在人類健康和功能中的作用的基本理解。

This journal's original articles report on new educational developments as well as sound physical fitness practices and the treatment of sports injuries. The journal helps readers enhance their basic understanding about the role of physical activity in human health and function.